Taking More Than One Supplement? How to Check for Overlaps
Several of our formulas share ingredients such as zinc, magnesium and ashwagandha. Here is a simple way to add them up.
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Read the label,
know your formula.
Plain-English guides to supplement panels, ingredient forms and how to compare products.
How to Store Supplements in the Australian Heat
“Store below 30°C” is easy to miss in an Australian summer. Simple tips for keeping capsules and tablets in good condition.
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Why Is Black Pepper Extract in My Supplement?
Black pepper extract shows up in several of our formulas. Here is what piperine is and why it is on the label.
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Myo-Inositol and D-Chiro Inositol: The 40:1 Ratio Explained
Inositol+ combines myo-inositol and D-chiro inositol at 2,000mg to 50mg, a 40:1 ratio. Here is what that means.
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Extract Ratios Explained: What 10:1, 30:1 and 300:1 Mean
Herbal labels often show ratios like 10:1 or 300:1. Here is what they mean, using our Alpha+ label as a worked example.
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Shilajit, Tongkat Ali, Sea Moss and PQQ: Inside Prime+
Prime+ combines some of the most searched ingredients of recent years. Here is what each one actually is.
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GABA, L-Theanine and 5-HTP: Inside Calm+
Calm+ brings together GABA, L-theanine, 5-HTP and other amino acids. Here is what each is, plus an important medication note.
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Glucosamine, Chondroitin, MSM: A Joint+ Ingredient Glossary
Joint+ has a long ingredient list. Here is a glossary of every name on the label, from glucosamine to tart cherry.
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Inside Liver+: NAC, TUDCA, Milk Thistle and More
Liver+ lists nine ingredients. Here is a plain-English glossary, including what 80% silymarin means.
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