Extract Ratios Explained: What 10:1, 30:1 and 300:1 Mean

Many herbal labels list an ingredient followed by a ratio, such as Tongkat Ali Root Extract 300:1. These ratios are one of the most misunderstood parts of a label. Our Alpha+ uses several, so it makes a good worked example.

What an extract ratio means

An extract ratio describes how much raw plant material went into making the extract. A 10:1 extract means roughly 10kg of dried plant was used to make 1kg of extract. The higher the first number, the more concentrated the extract is relative to the starting material.

Worked examples from Alpha+

The equivalent is calculated by multiplying the extract amount by the first number in the ratio. Alpha+ also lists black pepper fruit extract standardised to 95% piperine, 5mg.

Ratio vs standardisation

A ratio tells you about the starting material. A standardised extract instead guarantees a set percentage of a particular compound, such as “95% piperine” or “80% silymarin”. Some labels give one, some give both.

Label at a glance

• Serving size: 2 capsules
• Servings per bottle: 30
• Directions: adults take 2 capsules daily with water, preferably with a meal, or as directed by your healthcare professional

Before you start

Alpha+ is a concentrated botanical formula for adult men. If you take medication, have a medical condition, or have questions about whether it suits you, speak with your healthcare professional first.

See the full label

The complete supplement panel, directions and warnings are on the product page: Elevate Nutra Alpha+ Botanical Complex with Tongkat Ali & Fadogia.

Questions about a product or its label? Email us at info@elevatenutra.com.au.

Always read the label and follow the directions for use. Supplements should not replace a balanced diet. If symptoms persist, talk to your health professional. This article is general information only and is not medical advice.