The Elevate journal

Plus range.

Plain-English guides to supplement panels, ingredient forms and how to compare products.

Inositol 1 min read

Inositol+ combines myo-inositol and D-chiro inositol at 2,000mg to 50mg, a 40:1 ratio. Here is what that means.

25 Oct 2026Read

Alpha+ 1 min read

Herbal labels often show ratios like 10:1 or 300:1. Here is what they mean, using our Alpha+ label as a worked example.

25 Oct 2026Read

Plus range 1 min read

Prime+ combines some of the most searched ingredients of recent years. Here is what each one actually is.

25 Oct 2026Read

Calm+ 1 min read

Calm+ brings together GABA, L-theanine, 5-HTP and other amino acids. Here is what each is, plus an important medication note.

25 Oct 2026Read

Glucosamine 1 min read

Joint+ has a long ingredient list. Here is a glossary of every name on the label, from glucosamine to tart cherry.

25 Oct 2026Read

Liver+ 1 min read

Liver+ lists nine ingredients. Here is a plain-English glossary, including what 80% silymarin means.

25 Oct 2026Read

Lion's Mane 1 min read

Lion's Mane, Reishi, Cordyceps, Chaga and more. A quick introduction to each of the 10 mushrooms in our Mushroom+ complex.

25 Oct 2026Read

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